![]() ![]() Dreaming only occurs in the REM sleep phase where the body is in its deepest state of sleep. This is because meth use causes lack of REM sleep. When someone uses meth regularly, it’s likely that they rarely dream. When the first few stages of sleep are interrupted, REM sleep cannot take place. ![]() Then, when meth users do fall asleep, they oftentimes struggle to get restful sleep. When the mind is active and the body is surging with adrenaline, it’s nearly impossible to fall asleep. The surge of dopamine and serotonin, as well as noradrenaline, that are released when someone uses meth are directly responsible for affecting the first sleep stage from occurring. However, some information is readily available. ![]() While it’s evident that meth has a significant impact on sleep, there is little research about how it specifically affects different levels of sleep. During stages 1 and 2, sleep is relatively light, while sleep progressively becomes deeper in stages 3 and 4. Stages 1-4 are considered non-rapid eye movement sleep (NREM), whereas the fifth sleep stage, REM sleep, is where the body regenerates and dreams. How does meth affect the different levels of sleep Lack of REM sleep can cause several side effects including dehydration, lack of dreams, and anxiety. Poor quality sleep means that the full sleep cycle, of which REM sleep is the final stage, cannot be achieved. For this reason, the little sleep they get is very poor quality. Lack of REM sleep: Both serotonin and dopamine cannot be properly reabsorbed by the brain when someone uses meth. Those who use meth can stay awake for several days without feeling like their body needs rest, which can lead to insomnia. Insomnia: The chemicals released in the brain when someone uses meth keeps them awake. These are the most commonly negatively impacts sleep for meth users: For this reason, meth users can have poor sleep quality once they are finally able to fall asleep. Because so much dopamine is released at once, the brain becomes unable to absorb the chemical easily on its own. However, this surge of dopamine also has adverse effects. This is why many people who are “high” on meth are able to stay awake for days at a time. Dopamine is responsible for feelings of pleasure, motivation, and attention. This is because the use of meth releases a surge of chemicals known as dopamine and serotonin into the body. Meth use can have a profound impact on someone’s sleep. With so many people using the drug, it’s important to continue researching how meth affects the body. It’s estimated that millions of Americans are active meth users. For such a dangerous drug, this combination can be lethal. Today, meth is not only readily available, but also inexpensive. However, in recent years, there has been a resurgence in meth use. For over a decade after this, meth use decreased country-wide. In the early 2000’s, crystal meth was considered an epidemic, so they cracked down on both users and suppliers. Meth is arguably one of the most dangerous and addictive drugs on the market. ![]()
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